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	<title>Pole Vault City</title>
	<link>http://www.polevaultcity.com</link>
	<description>Florida's Premier Pole Vault Camps and Instruction</description>
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		<title>Personal Bests and Excitement Filled the Air as Pole Vault City Invaded Gator Town on Sunday</title>
		<description><![CDATA[Lots of personal records and lots of excitment filled the air at the University of Florida when Pole Vault City invaded Gator town on Sunday.]]></description>
		<link>http://www.polevaultcity.com/meets/personal-bests-and-excitement-filled-the-air-as-pole-vault-city-invaded-gator-town-on-sunday/</link>
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		<title>US Pole Vault Summit a Success Despite Adversity for Pole Vault City Girls</title>
		<description><![CDATA[Neither snowstorms over Donner Pass nor incompetent shipping by UPS-SCS could keep the girls from Pole Vault City from thriving in Reno this past weekend.  We were notified by UPS Supply Chain Solutions on Thursday that our poles would not arrive until Monday in Reno because of a snowstorm between [...]]]></description>
		<link>http://www.polevaultcity.com/meets/us-pole-vault-summit-a-success-despite-adversity-for-pole-vault-city-girls/</link>
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		<title>Highlight Film of the Short Approach Meet in December</title>
		<description><![CDATA[This is a highlight film of the Short Approach Meet held at the Pole Vault City indoor facility in Melbourne, FL on December 10th, 2011.  The results are at the end of the video with the credits.]]></description>
		<link>http://www.polevaultcity.com/meets/highlight-film-of-the-short-approach-meet-in-december/</link>
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		<title>Jake Get Drop Kicked By Shelton on Friday Night</title>
		<description><![CDATA[Jake donned the protective gear as some of the vaulters took their best shot after practice on Friday night.  This was probably the best shot of the night.  Jake was unharmed in the shooting of this video.  Make sure to check out the full extension that Shelton gets on this [...]]]></description>
		<link>http://www.polevaultcity.com/pvc-news/jake-get-drop-kicked-by-shelton-on-friday-night/</link>
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		<title>Kristen Petry PRs with a vault of 10&#8217;3&#8243; from 8 steps</title>
		<description><![CDATA[Kristen Petry eclipsed her all time PR on Tuesday evening at the Pole Vault City Indoor Facility with a vault of 10&#8217;3&#8243; from only 8 steps.  Kristen&#8217;s old PR of 10&#8217;2&#8243; was set last season from 12 steps so it would seem that Kristen is improving her technique and will [...]]]></description>
		<link>http://www.polevaultcity.com/pvc-news/kristen-petry-prs-with-a-vault-of-103-from-8-steps/</link>
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		<title>Pole Vault City Welcomes Annie Harwig</title>
		<description><![CDATA[Pole Vault City welomes Annie Harwig . ]]></description>
		<link>http://www.polevaultcity.com/pvc-camps/pole-vault-city-welcomes-newcomers-annie-and-jenna/</link>
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		<title>Pole Vault City Announces Johnny Quinn as West Coast Sales Manager</title>
		<description><![CDATA[Pole Vault City is proud to announce Johnny Quinn as our West Coast sales manager.  Johnny has a personal best of 17&#8217;8&#8243; and was an NCAA All-American while at UCLA in 2008.  He was ALL-Pac-10 in 2008 and 2009.  While in high school in California, Johnny was Orange County Champion in 2005 [...]]]></description>
		<link>http://www.polevaultcity.com/other/pole-vault-city-announces-johnny-quinn-as-west-coast-sales-manager/</link>
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		<title>2012 Rule Change Allows For Additional Layers Of Tape 7-5-2</title>
		<description><![CDATA[The National Federation of State High School Associations has changed the rule on the number of layers of tape that are allowed on the grip end of the pole.  Rule 7-5-2 now allows for multiple layers of tape as long as the layers of tape are of uniform thickness.  The [...]]]></description>
		<link>http://www.polevaultcity.com/rules/2012-rule-change-allows-for-additional-layers-of-tape-7-5-2/</link>
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		<title>Dates set for November and December Pole Vault Camps</title>
		<description><![CDATA[Pole Vault City announces it&#8217;s dates for upcoming camps in November and December to be held at it&#8217;s new indoor facility in Melbourne, FL.  Two day camps will be offered on November 12-13, November 26-27, December 3-4, and December 17-18.  The cost of the two day camps $300 and include [...]]]></description>
		<link>http://www.polevaultcity.com/pvc-camps/dates-set-for-november-and-december-pole-vault-camps/</link>
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		<title>Short Approach PV Meet on December 10th at Pole Vault City Indoor Facility</title>
		<description><![CDATA[There will be a short approach, 8 steps or less, pole vault meet on December 10th at the Pole Vault City indoor facility.  This early season indoor meet is sanctioned  by USATF and a USATF membership is required to participate.  USATF memberships are available at USATF memberships.  The meet is [...]]]></description>
		<link>http://www.polevaultcity.com/meets/short-approach-pv-meet-on-december-10th-at-pole-vault-city-indoor-facility/</link>
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