Training Video – Swing Up Rack
Swing Up Rack
High bar progressions to help perform a Bubka
Mondo Duplantis – slow motion video of clearance at Texas Relays 5.80
Pole Vault (Women) 4A Region 1 ATHLETE YEAR TEAM MARK CONV MEET MEET DATE 1 Nix, Elizabeth SR Winter Park 3.18m 10′ 5.25″ FHSAA 4A District 4 Apr 9, 2019 2 Carter, Kathryn JR Olympia 2.75m 9′ 0.25″ FHSAA 4A District 3 Apr 13, 2019 2 Waguespack, Annika JR Lake Mary 2.75m 9′ 0.25″ FHSAA…
Outstanding performances across the board at the 2018 FHSAA State track meet this past weekend. The level of competition at this meet was one of the most competitive i’ve seen in all my years at the state meet. Congratulations to all the winners and especially Stone Baker on setting a new state record at 5.09m.…
1A Girls Flynn Bailton – Father Lopez Mackenzie Harris – Father Lopez 1A Boys Chanz Miller – Highlands Christian Academy Jack Donnelly – Benjamin School Chase Harwell – Mt. Dora Bible School Kyle Coulson – Highlands Christian Academy Scott Bush Highlands Christian Academy Ryan James – Father Lopez 2A Girls Alex Piriz – Satellite High…
As we begin districts over the next few weeks, we will be updating this page with the regional qualifiers. Mackenzie Harris – Father Lopez – 1A Region 3 Ben Spoto – Seffner Christian Academy – 1A Region 2 Ryan James – Father Lopez – 1A Region 3 Chase Harwell – Mt. Dora Christian Academy…
2 State Champions 3 State Runner Ups 13 Other State Medalists 1A Girls Isabella Fucigna – 2nd Place Autumn AJ Stoner – 5th Place 1A Boys Kevin Duece Shaw – 3rd Place Kyle Coulson – 7th Place 2A Girls Anne Gutierrez – State Champion Taylor Logue – 3rd Place Sidney Lampert – 6th Place…